STRONG. SUPPORTED. AGELESS.
Rediscover your body’s power through every season of womanhood.
Your body tells a story – of motherhood, of change, of a life well lived. But it also deserves care, strength, and space to thrive.
At Base Pilates Collective, we specialise in helping women reconnect with their bodies through every phase of life. Whether you’re rebuilding your core after children, navigating hormonal changes, or wanting to move freely and pain-free as you age, our instructors design every session to meet you exactly where you are.
14 DAYS UNLIMITED FOR $49
This is Pilates made for women like you – where expert instruction meets genuine care in an uplifting, inclusive community.
Through gentle yet powerful movement, Pilates helps:
• Rebuild your core and pelvic floor strength post-birth
• Ease stiffness and joint pain common in menopause
• Improve balance, bone density, and posture as you age
• Soothe stress and regulate your nervous system
• Reignite confidence and vitality in your body
Why Our Women Love Base Pilates
After having my second baby, I felt completely disconnected from my body, tired, sore, and unsure how to start moving again. The Postnatal Program at BASE gave me a safe space to rebuild my strength and confidence without pressure. The instructors genuinely cared, and having my baby nearby made it easy to show up. Six weeks later, I feel stronger, lighter, and like myself again.
– Emma, 34
When I joined BASE, I was exhausted, emotional, and frustrated by the changes in my body. Nothing I used to do for fitness felt right anymore. The Balance & Bloom program was exactly what I needed, gentle yet powerful. My energy, sleep, and mood have improved, and for the first time in years, I feel calm and confident in my body again. It’s truly changed how I move through this stage of life.
– Lisa, 47
I was losing confidence in myself and my body after I had a fall and noticed everyday movements were getting harder. The Ageless Strength program at BASE helped me rebuild that confidence safely. My joints feel freer, my posture’s improved, and I feel stronger.
– Margaret, 62
Hi, I’m Bec
Founder of BASE Pilates Collective
After experiencing a disc injury and later navigating perimenopause, I discovered the power of slowing down and rebuilding strength from the inside out.
Pilates became my anchor, helping me reconnect with my body, manage the physical and emotional shifts of perimenopause, and feel strong and confident again.
I created BASE as a space for women to do the same, to move with intention, feel supported, and rediscover their strength through every stage of life.
Because when you build a strong body, you build a strong mind, and that strength changes everything.
I believe women deserve more than generic workouts or crowded studios where they feel lost. They deserve movement that meets them where they are , and helps them rise.