Start where you are – we’ll guide you the rest of the way.
If you’re new to Pilates or returning to movement after a long break, this program was made for you.
No pressure. No expectations. No trying to “keep up.”
At BASE Pilates Collective, our 4-Week Beginner Reformer Program gently introduces you to the reformer and the foundations of Pilates, helping you feel stronger, more confident, and completely at ease in your body again.
Whether you’re building fitness from scratch, easing back into exercise, or simply wanting a supportive place to learn, this is your space.
Learn. Strengthen. Reconnect.
Each week builds on the last, so you feel safe, supported, and confident as you progress.
Foundations of the Reformer
Learn how to use the machine with confidence, springs, straps, set-ups, alignment, and foundational exercises.
Strength & Stability
Build core strength, posture, and muscle tone through slow, intelligent movement.
Mobility & Flexibility
Improve joint mobility and ease stiffness so your body feels lighter and moves more freely.
Mind–Body Awareness
Reconnect with your breath, balance, and body awareness so movement feels natural—not overwhelming.
Gentle, Supportive Progression
You will never be rushed or pushed. Every session is tailored to where your body is today.
Small groups (8 reformers only) mean you are never missed, always supported, and always guided by an instructor who knows your name.
“I was so nervous for my first class, but I felt supported from the moment I walked in. Six weeks later, I’ve found my strength again.”
BASE is designed differently, intimate, welcoming, and supportive. No loud, fast, intimidating workouts.
No pressure. No comparison.
Just real movement, real strength, and instructors who genuinely care.
This Program Is Perfect For You If You:
- Are completely new to reformer Pilates
- Feel nervous or intimidated in big studios
- Want to build strength safely and gradually
- Are returning to movement after time off
- Want to learn proper technique and form
- Prefer personalised guidance instead of fast-paced classes
You’ll be met with encouragement, care, and a clear path to progress, every step of the way.
After 4 Weeks, You’ll Feel:
✔️ Confident using the reformer
✔️ Stronger through your core, posture, and whole body
✔️ More flexible, mobile, and coordinated
✔️ Calmer, clearer, and more energised
✔️ Proud of what your body can do
This is your foundation. Your reset. Your reconnection to strength.
Next Intake Now Open
Monday 19th October at 6.30pm.
Limited to 8 per group for personalised attention.
Investment: $99 for 4 weeks
Location: BASE Pilates Collective | Jolimont
Hi, I’m Giselle
Founder of BASE Pilates Collective
After a significant weight loss, I found myself struggling with my balance and experiencing constant falls. I discovered Pilates as a way to rebuild my strength, improve my stability and regain confidence in my body.
Pilates became much more than exercise for me. It gave me a way to reconnect with my body, move with purpose and feel strong and capable again. But it also gave me something I hadn’t expected: a strong community of women who supported, encouraged and lifted me through some of the most challenging times of my life.
That experience showed me just how powerful the Pilates community can be. It’s a big part of why I want BASE to be a place where women feel welcomed, supported and genuinely connected, as well as stronger and more confident in their bodies.
I joined BASE as an instructor before becoming its owner, and I’m passionate about growing this beautiful studio into a place where women feel known, encouraged and part of something. I want BASE to be a safe space where women can build strength, confidence and connection through every stage of life.
For me, BASE is about more than Pilates. It’s about building strength in body and mind, feeling supported, and being part of a strong community of women.