6-Week Beginner Reformer Program to gently introduce you to the reformer and the foundations of Pilates
Start where you are – we’ll guide you the rest of the way.
If you’re new to Pilates or returning to movement after a long break, this program was made for you.
No pressure. No expectations. No trying to “keep up.”
At BASE Pilates Collective, our 6-Week Beginner Reformer Program gently introduces you to the reformer and the foundations of Pilates, helping you feel stronger, more confident, and completely at ease in your body again.
Whether you’re building fitness from scratch, easing back into exercise, or simply wanting a supportive place to learn, this is your space.
Learn. Strengthen. Reconnect.
Each week builds on the last, so you feel safe, supported, and confident as you progress.
Foundations of the Reformer
Learn how to use the machine with confidence, springs, straps, set-ups, alignment, and foundational exercises.
Strength & Stability
Build core strength, posture, and muscle tone through slow, intelligent movement.
Mobility & Flexibility
Improve joint mobility and ease stiffness so your body feels lighter and moves more freely.
Mind–Body Awareness
Reconnect with your breath, balance, and body awareness so movement feels natural—not overwhelming.
Gentle, Supportive Progression
You will never be rushed or pushed. Every session is tailored to where your body is today.
Small groups (8 reformers only) mean you are never missed, always supported, and always guided by an instructor who knows your name.
“I was so nervous for my first class, but I felt supported from the moment I walked in. Six weeks later, I’ve found my strength again.”
BASE is designed differently, intimate, welcoming, and supportive. No loud, fast, intimidating workouts.
No pressure. No comparison.
Just real movement, real strength, and instructors who genuinely care.
This Program Is Perfect For You If You:
- Are completely new to reformer Pilates
- Feel nervous or intimidated in big studios
- Want to build strength safely and gradually
- Are returning to movement after time off
- Want to learn proper technique and form
- Prefer personalised guidance instead of fast-paced classes
You’ll be met with encouragement, care, and a clear path to progress, every step of the way.
After 6 Weeks, You’ll Feel:
✔️ Confident using the reformer
✔️ Stronger through your core, posture, and whole body
✔️ More flexible, mobile, and coordinated
✔️ Calmer, clearer, and more energised
✔️ Proud of what your body can do
This is your foundation. Your reset. Your reconnection to strength.
Next Intake Now Open
(Starts Tuesday 24th Feb 2026 at 6.30pm)
Limited to 8 per group for personalised attention.
Investment: $169 for 6 weeks
Location: BASE Pilates Collective | Jolimont
Meet Bec,
The Owner & Heart Behind BASE
A few years ago, I found myself feeling completely out of sync with my body.
I was exhausted, anxious, gaining weight around my middle, and experiencing panic attacks that seemed to come out of nowhere. I didn’t recognise myself, physically or emotionally.
When I finally realised I was in perimenopause, everything started to make sense. My hormones were shifting, and so was my sense of control. Despite years of being strong, capable, and active, my body suddenly felt foreign.
I kept trying to push through, but what I really needed was to slow down and listen.
Through Pilates, I reconnected with my body, and with myself. I learned that real strength isn’t about chasing the burn or pushing harder; it’s about moving smarter, regulating the nervous system, and trusting your body again.
I created BASE Pilates Collective as a space for women who feel like their bodies have changed overnight, women navigating perimenopause, menopause, or simply the demands of life who just want to feel like themselves again.
Here, we focus on quality movement, connection, and community, not perfection.
Because when you feel strong in your body, you feel strong in your mind, and that strength flows into every part of life.
BASE isn’t just a studio. It’s your foundation. Your reset. Your return home to yourself.
I can’t wait to welcome you into the studio,
Bec x