Because your team’s health is your company’s greatest asset.
The Modern Workplace Problem
In today’s corporate world, stress, long hours, and endless screen time are taking a toll.
Your people are sitting more, moving less, and feeling it,tight shoulders, sore backs, poor posture, chronic fatigue, and rising burnout.
The result?
- More sick days and stress leave.
- Lower productivity and engagement.
- Increased risk of workplace injury and compensation claims.
A workforce that’s physically present, but mentally and emotionally drained.
The Hidden Cost of Doing Nothing
A tired, tight, and overworked body isn’t just a wellbeing issue, it’s a business risk. When muscles are weak and posture is compromised, small aches can turn into costly injuries. When minds are overloaded, small stressors become big problems.
Our Solution: Corporate Pilates for Safety, Strength & Sustainability
At Base Pilates Collective, we design evidence-based movement programs that help your people move better, feel stronger, and perform at their best both in and out of the office.
Our sessions combine core stability, strength, and mindful movement to:
- Correct posture and reduce spinal compression from sitting.
- Improve flexibility and mobility to prevent repetitive-strain injuries.
- Build deep core strength that supports the body’s natural alignment.
- Release tension and calm the nervous system to reduce stress and fatigue.
Each class is guided by qualified instructors who prioritise safety, correct technique, and individual progression ensuring every participant, regardless of fitness level, feels supported and confident.
Ready to Invest in a Safer, Stronger Team?
Our Corporate Pilates experiences are designed to strengthen both body and culture helping teams move better, think clearer, and work together with renewed energy, focus, and connection.
Corporate Program Options:
Help your team recharge, reconnect, and return to work feeling energised.
What’s included:
- Choice of Reformer Pilates or Mat Pilates, tailored to your group’s fitness level
- Optional guided meditation to encourage calm and mindfulness
- Coffee and Morning Tea or Breakfast served after your session
- Hosted entirely in our boutique studio, a seamless, all-in-one experience
The benefits:
- Enhances team connection and collaboration
- Reduces stress and supports mental clarity
- Boosts energy, focus, and motivation
- Encourages healthy movement habits and posture awareness
Perfect for team-building days, wellness initiatives, or leadership retreats.
Get in touch to create your tailored Team Building & Wellness program today.
Support your team’s wellbeing with access to regular movement, mindfulness, and connection.
Our Corporate Passes make it easy to integrate Reformer Pilates into your Workplace Wellness Program, helping staff reduce stress, boost focus, and feel their best both in and out of the office.
The benefits of Reformer Pilates for your team:
- Improved focus and concentration & supports productivity and presence at work
- Reduced stress and anxiety & promotes calm and resilience in high-pressure environments
- Better sleep & helps regulate the nervous system for deeper rest
- Increased energy levels & reduces fatigue and enhances motivation
By giving your staff access to regular Pilates classes, you’re encouraging sustainable wellbeing habits that positively impact mood, focus, and overall workplace culture.
Corporate Pass Options:
- Pack of 50 class passes – ideal for small to mid-size teams
- Pack of 100 class passes – perfect for larger workplaces or ongoing wellness initiatives
- Bonus: Each participating team member receives a complimentary Body Assessment to help tailor their Pilates experience and support personal goals.
Empower your team to prioritise their health, they’ll thank you for it.